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Recipe of the Newsletter

Calling all budding Gordon Ramseys or Delia Smiths, adult or children. Why not share your favourite recipe with
us all to enjoy. Do you have a particular dish that cheers you up when you’re feeling down or has certain health
benefiting ingredients that help with pain? Then, please let us have it.
To start us off, here is a quick and easy favourite of the Tollman and Gibbs families. The children love porridge oats
and I am sure that a bowl of this before school helps keep their energy levels up for the day.
Apple Muesli
(quantities are approximate only)
- 4 tablespoons of porridge oats
- 2 tablespoons milk
- 1 apple, coarsely grated
- 1 large tablespoon Greek yoghurt
- Cinnamon,
honey, nuts etc
Soak the oats with the milk whilst you grate the apple, then mix all the ingredients and serve. Top with a drizzle of
honey, some nuts or whatever else you fancy. At the moment, a particular favourite of ours is strawberries.
Youth Club

We are planning to dedicate a space within the Newsletter to the Youth Group under the guidance of Bianca. As you
will have seen from Bianca’s earlier article, however, the youth section are currently busy concentrating and working
on a number of exciting projects and have been far too busy to be distracted by the Newsletter but watch this space
next time!
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Hey. I'm Shakila!
I made my website up which is all about HME because I've been on many other websites about HME and thought
they looked good. So, I decided to have a go myself. I'm happy with the way my website looks. I would be grateful if
you all have a look at it and get back to me with what you think about it. The address is
www.freewebs.com/xxhmexx/.
You can contact Shakila through the HMESG at
support@hmesg.co.uk.
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Children’s Corner

Come all you children please send us in items for the newsletter – poems, jokes, articles, tell us about your day to
day life. Otherwise, I’ll be forced to tell you some of my jokes and, believe me, they’re not good!!
Well done...
Here’s a young man who’s an inspiration to us all. Elliot Watson, 11, from Horwich is a keen and
talented dancer who recently put this talent to good use by completing a three hour sponsored tap-dance despite
suffering from HME.
Not only did he raise hundreds of pounds for a cancer charity and Romanian children’s hospital but was also
nominated for Bolton’s Champion Children Awards. What a wonderful achievement – and proof to us all that HME
does not have to stop us following our passions or achieving our goals.
Congratulations from everyone at the HMESG, Elliot.
A child’s view of the AGM Meeting, April 2005
It’s annoying having George as a brother. I sometimes wish George wasn’t my brother because he gets all the
attention and is mean but not very often.
My favourite thing about the meeting at Oxford was Shark Tales the film. The food was great – I liked the sausage
rolls. When the Magician came I liked the rabbits. I liked the white one best. I liked playing outside but having
more things on wheel to play with would have made it better. I liked meeting new people and making new friends –
especially ones that don’t have HME like me but have brothers or sisters who do. After the conference, I went to the
hotel. I really enjoyed sleeping at the hotel. That day was one of the best days in my life.
Bethany Tollman Aged 9
Jokes!!!

Q: What do you call a bear with no ears?
A: B!
Q: How do you get a baby astronaut to sleep?
A: You rocket!
Meet the Committee

In this Newsletter, we are going
to introduce and learn more
about Bianca Todd – the new
Vice Chair and leader of the
Youth Section.
Hi, my name is Bianca Todd, and
when I read in the last newsletter
that the group was looking for a
vice-chairperson, I eagerly
telephoned Helen and asked how
I could be considered for the
position.
I have been a member of the
group for a few years now, have
attended one or two of the
conferences, and felt that I could
make a positive contribution to
the committee and the group.
Luckily for me, the committee
also thought that I had the skills
necessary to take on the role, and
at the AGM held at Oxford I was
successfully nominated for the
position of Vice-Chair.
It is excellent news that the HME
Support Group continues to
grow, however with that comes
an increase in workload, so one
of my main roles is to support
Helen by carrying out some of
the tasks that she used to
undertake. This includes dealing
with the correspondence from
overseas.
My background is that of
working with young people and
families, for ten years as a youth
and community worker, and two
years as a social worker with
children looked after by the local
authority. Currently I run my
own business still working with
young people and adults
involved in their lives. So it is of
no surprise that in my role as
vice chairperson I am responsible
for the youth side of the group.
For the first time this year, young
people aged 13+ years were able
to participate in a session that
was specifically targeted to meet
their needs. The success of this
session is something I plan to
develop with the help of the
young people and their families.
Having attended my first committee meeting (via a telephone conference!) I feel
very lucky to be a part of such a dedicated, hard working and friendly
committee, where the acronym TEAM (Together Everybody Achieves More) is
certainly true...
Bianca Todd
Next: Fundraising
Previous: Members Forum 2005
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